{"id":11931,"date":"2022-05-19T14:51:00","date_gmt":"2022-05-19T18:51:00","guid":{"rendered":"https:\/\/experience.transat.com\/surf-lisbonne-chaleur-vagues-cote-portugal\/"},"modified":"2025-08-29T15:17:45","modified_gmt":"2025-08-29T19:17:45","slug":"surf-lisbonne-chaleur-vagues-cote-portugal","status":"publish","type":"post","link":"https:\/\/experience.transat.com\/fr\/surf-lisbonne-chaleur-vagues-cote-portugal\/","title":{"rendered":"Le\u00e7on de surf \u00e0 Lisbonne"},"content":{"rendered":"\n<p>\u00c0 seulement 40 minutes de route \u00e0 l&#8217;ouest de Lisbonne se trouve Cascais, un joyau sur l&#8217;une des c\u00f4tes les plus incroyables du Portugal. Dominant le vaste oc\u00e9an Atlantique, cette r\u00e9gion offre des parcs pittoresques, des plages spectaculaires et une promenade anim\u00e9e et r\u00e9solument cosmopolite. Mais de plus en plus, les gens du monde entier affluent ici pour une raison principale : le surf. C&#8217;est une \u00e9tape incontournable de tout voyage de surf au Portugal, attirant tout le monde, des amateurs enthousiastes aux professionnels chevronn\u00e9s. <\/p>\n\n\n\n<p>Marie-\u00c8ve, une agente de bord Transat et notre guide pour une s\u00e9rie d&#8217;exp\u00e9riences inoubliables \u00e0 Lisbonne, avait d\u00e9j\u00e0 surf\u00e9 \u00e0 Salvador et \u00e0 Bali, mais jamais \u00e0 Lisbonne.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Le\u00e7on de surf \u00e0 Lisbonne\" width=\"800\" height=\"450\" id=\"iframe-consent-7096\" style=\"display:none\" data-src=\"https:\/\/www.youtube.com\/embed\/Ua_yE_AyyyM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen class=\"optanon-category-C0003\"><\/iframe><div id=\"div-consent-message-9469\" class=\"div-consent-message placeholder-optanon-category-C0003\"><div class=\"title\"><p>Content inaccessible<\/p><\/div><div class=\"container\"><p>Pour acc\u00e9der \u00e0 ce contenu, veuillez modifier vos pr\u00e9f\u00e9rences en mati\u00e8re de t\u00e9moins.<\/p><p><a class=\"ot-sdk-show-settings\">Accepter les t\u00e9moins de fonctionnalit\u00e9<\/a><\/p><\/div><\/div>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-peut-on-surfer-a-cascais-au-portugal\">Peut-on surfer \u00e0 Cascais, au Portugal ?<\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-center\"><em>\u00ab Tout le monde veut surfer par beau temps, et nous avons un tr\u00e8s beau temps ici \u00bb, d\u00e9clare David Moore, g\u00e9rant et entra\u00eeneur en chef de Surf Cascais. \u00ab Lisbonne a des c\u00f4tes diff\u00e9rentes, donc m\u00eame si ce n&#8217;est pas bon sur une plage, vous pouvez surfer ailleurs. Je peux vous garantir qu&#8217;il y a un endroit pour surfer ici tous les jours. \u00bb<\/em><\/p>\n<\/blockquote>\n\n\n\n<p>Moore, un natif de Lisbonne qui est pass\u00e9 du skateboard au surf \u00e0 l&#8217;adolescence, est une source de savoir local. Il a r\u00e9cemment \u00e9tendu son \u00e9cole de surf pour inclure une villa r\u00e9solument d\u00e9contract\u00e9e, un camp de surf parfait o\u00f9 les surfeurs de tous niveaux peuvent s\u00e9journer pendant une semaine. Ils prennent des le\u00e7ons, mangent, se d\u00e9tendent et font du yoga ensemble, construisant un sentiment de communaut\u00e9 qui va bien au-del\u00e0 des vagues.<\/p>\n\n\n\n<p>\u00ab Les quartiers de Lisbonne ont encore une ambiance locale \u2013 ce ne sont pas seulement des zones et des entreprises touristiques \u00bb, dit Moore, qui partage son temps entre ce paradis du surf et sa ville natale. \u00ab Avec les collines, vous avez beaucoup de bons points de vue. Peu importe o\u00f9 vous \u00eates, vous pouvez toujours voir le fleuve. Et, bien s\u00fbr, il y a des endroits comme Cascais, donc m\u00eame lorsque vous \u00eates \u00e0 Lisbonne, vous pouvez facilement et rapidement sortir de la ville. \u00bb <\/p>\n\n\n\n<p>Ce m\u00e9lange unique de culture urbaine et d&#8217;\u00e9vasion c\u00f4ti\u00e8re est ce qui rend une excursion d&#8217;une journ\u00e9e \u00e0 Cascais si attrayante. C&#8217;est une aventure qui vous attend juste au-del\u00e0 des rues pav\u00e9es de la ville.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"5346\" src=\"\/wp-content\/uploads\/2018\/05\/lisbon_portugal_caiscais_surf_beach_ocean_surfer_lesson_fortifications-1024x683.jpg\" alt=\"\" class=\"wp-image-5346\" srcset=\"\/wp-content\/uploads\/2018\/05\/lisbon_portugal_caiscais_surf_beach_ocean_surfer_lesson_fortifications-1024x683.jpg 1024w, \/wp-content\/uploads\/2018\/05\/lisbon_portugal_caiscais_surf_beach_ocean_surfer_lesson_fortifications-300x200.jpg 300w, \/wp-content\/uploads\/2018\/05\/lisbon_portugal_caiscais_surf_beach_ocean_surfer_lesson_fortifications-768x512.jpg 768w, \/wp-content\/uploads\/2018\/05\/lisbon_portugal_caiscais_surf_beach_ocean_surfer_lesson_fortifications.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"533\" height=\"800\" data-id=\"5352\" src=\"\/wp-content\/uploads\/2018\/05\/lisbon_surf_4_instagrammable_arch.jpg\" alt=\"\" class=\"wp-image-5352\" srcset=\"\/wp-content\/uploads\/2018\/05\/lisbon_surf_4_instagrammable_arch.jpg 533w, \/wp-content\/uploads\/2018\/05\/lisbon_surf_4_instagrammable_arch-200x300.jpg 200w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"5348\" src=\"\/wp-content\/uploads\/2018\/05\/lisbon_portugal_caiscais_surf_beach_ocean_surfer_lesson_3-683x1024.jpg\" alt=\"\" class=\"wp-image-5348\" srcset=\"\/wp-content\/uploads\/2018\/05\/lisbon_portugal_caiscais_surf_beach_ocean_surfer_lesson_3-683x1024.jpg 683w, \/wp-content\/uploads\/2018\/05\/lisbon_portugal_caiscais_surf_beach_ocean_surfer_lesson_3-200x300.jpg 200w, \/wp-content\/uploads\/2018\/05\/lisbon_portugal_caiscais_surf_beach_ocean_surfer_lesson_3-768x1152.jpg 768w, \/wp-content\/uploads\/2018\/05\/lisbon_portugal_caiscais_surf_beach_ocean_surfer_lesson_3.jpg 800w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"5342\" src=\"\/wp-content\/uploads\/2018\/05\/lisbon_portugal_caiscais_surf_beach_ocean_surfer_lesson_landscape_4-1024x683.jpg\" alt=\"\" class=\"wp-image-5342\" srcset=\"\/wp-content\/uploads\/2018\/05\/lisbon_portugal_caiscais_surf_beach_ocean_surfer_lesson_landscape_4-1024x683.jpg 1024w, \/wp-content\/uploads\/2018\/05\/lisbon_portugal_caiscais_surf_beach_ocean_surfer_lesson_landscape_4-300x200.jpg 300w, \/wp-content\/uploads\/2018\/05\/lisbon_portugal_caiscais_surf_beach_ocean_surfer_lesson_landscape_4-768x512.jpg 768w, \/wp-content\/uploads\/2018\/05\/lisbon_portugal_caiscais_surf_beach_ocean_surfer_lesson_landscape_4.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2018\/05\/lisbon_surf_3_seafood.jpg\" alt=\"Fruits de mer du restaurant Mar do Inferno\" class=\"wp-image-18850\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-tout-ce-que-l-ocean-a-a-offrir\">Tout ce que l&#8217;oc\u00e9an a \u00e0 offrir<\/h2>\n\n\n\n<p>Si le surf est l&#8217;attrait principal de Cascais, sa proximit\u00e9 avec l&#8217;oc\u00e9an en fait \u00e9galement un paradis pour les amateurs de fruits de mer. Les restaurants locaux sont fiers de servir les prises les plus fra\u00eeches du jour. Bien qu&#8217;il y ait de nombreuses options autour de Cascais, consid\u00e9rez le restaurant Mar do Inferno, \u00e9toil\u00e9 au guide Michelin mais \u00e0 un prix raisonnable. Il surplombe l&#8217;oc\u00e9an et est r\u00e9put\u00e9 pour ses plateaux d\u00e9bordant de crevettes, de homard, de moules, de vivaneau et plus encore, fra\u00eechement p\u00each\u00e9s. C&#8217;est la fa\u00e7on parfaite de se ressourcer apr\u00e8s une journ\u00e9e dans l&#8217;eau.<\/p>\n\n\n\n<p>Et quand vous avez termin\u00e9, allez voir la Boca do Inferno (\u00ab la bouche de l&#8217;enfer \u00bb) \u00e0 proximit\u00e9. Cette formation de falaise imposante, sculpt\u00e9e au fil des si\u00e8cles par le mart\u00e8lement constant des vagues, est devenue une arche naturelle spectaculaire. Elle est si pittoresque qu&#8217;elle pourrait bien voler quelques likes sur Instagram \u00e0 vos photos de surf publi\u00e9es plus t\u00f4t. C&#8217;est un rappel puissant de l&#8217;immense force de l&#8217;oc\u00e9an et une fin appropri\u00e9e \u00e0 une journ\u00e9e pass\u00e9e sur ses rives.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-quelle-est-la-capitale-du-surf-au-portugal-et-ou-se-trouvent-les-meilleurs-spots-de-surf-pres-de-lisbonne\">Quelle est la capitale du surf au Portugal et o\u00f9 se trouvent les meilleurs spots de surf pr\u00e8s de Lisbonne?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"\/wp-content\/uploads\/2018\/05\/lisbon_portugal_caiscais_surf_beach_ocean_surfer_lesson_coach-1024x683.jpg\" alt=\"Marie-\u00c8ve, agente de bord d'Air Transat, prend une le\u00e7on de surf \u00e0 Lisbonne avec son coach, de l'\u00e9cole de surf de Caiscais\" class=\"wp-image-5343\" srcset=\"\/wp-content\/uploads\/2018\/05\/lisbon_portugal_caiscais_surf_beach_ocean_surfer_lesson_coach-1024x683.jpg 1024w, \/wp-content\/uploads\/2018\/05\/lisbon_portugal_caiscais_surf_beach_ocean_surfer_lesson_coach-300x200.jpg 300w, \/wp-content\/uploads\/2018\/05\/lisbon_portugal_caiscais_surf_beach_ocean_surfer_lesson_coach-768x512.jpg 768w, \/wp-content\/uploads\/2018\/05\/lisbon_portugal_caiscais_surf_beach_ocean_surfer_lesson_coach.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Ericeira est largement consid\u00e9r\u00e9e comme la capitale du surf au Portugal. Situ\u00e9e juste au nord de Lisbonne, cette charmante ville de p\u00eacheurs est c\u00e9l\u00e8bre pour ses vagues de classe mondiale et a m\u00eame \u00e9t\u00e9 d\u00e9sign\u00e9e comme r\u00e9serve mondiale de surf. La c\u00f4te Lisbonne-Cascais est aussi un terrain de jeu pour les surfeurs, avec un spot pour chaque niveau de comp\u00e9tence et chaque humeur de l&#8217;oc\u00e9an. Voici quelques-uns des spots les plus populaires de la r\u00e9gion de Lisbonne:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Costa da Caparica<\/strong>: Juste en face du Tage, \u00e0 Lisbonne, cette \u00e9tendue de sable de 30 kilom\u00e8tres offre une grande vari\u00e9t\u00e9 de vagues. Vous pouvez y trouver de tout, des vagues douces et roulantes aux vagues plus puissantes et creuses. C&#8217;est un excellent spot pour les surfeurs avanc\u00e9s \u00e0 la recherche d&#8217;un d\u00e9fi, mais il offre aussi de nombreuses options pour tout le monde.<\/li>\n\n\n\n<li><strong>Praia do Guincho<\/strong>: Situ\u00e9e dans un parc national avec des dunes sauvages et des vents puissants, Guincho est un spot l\u00e9gendaire pour les riders plus exp\u00e9riment\u00e9s. Les vagues ici peuvent \u00eatre grandes et rapides, surtout en hiver. C&#8217;est un endroit spectaculaire pour regarder les pros et sentir la puissance brute de l&#8217;Atlantique.<\/li>\n\n\n\n<li><strong>Carcavelos<\/strong>: Connue comme le lieu de naissance du surf au Portugal, cette plage est \u00e0 une courte distance en train de Lisbonne et offre un <em>beach break<\/em> r\u00e9gulier. C&#8217;est une option fantastique pour les d\u00e9butants et les interm\u00e9diaires, avec de nombreuses \u00e9coles de surf et des locations disponibles. Dans ses meilleurs jours, lorsque la houle est forte et le vent calme, les vagues y sont parfaites, offrant des journ\u00e9es lisses dont chaque surfeur r\u00eave.<\/li>\n\n\n\n<li><strong>Praia de Carcavelos<\/strong>: Cette plage est particuli\u00e8rement c\u00e9l\u00e8bre pour ses conditions constantes et son magnifique sable large. Vous pouvez y trouver des vagues solides qui sont excellentes pour tous les niveaux. Le <em>beach break<\/em> fonctionne bien \u00e0 mar\u00e9e basse et haute, offrant des options flexibles pour votre session de surf.<\/li>\n\n\n\n<li><strong>Praia da Concei\u00e7\u00e3o<\/strong>: En plein c\u0153ur de Cascais, cette baie abrit\u00e9e est un excellent spot pour les d\u00e9butants absolus. Les vagues douces et les eaux calmes en font un endroit parfait pour apprendre les bases sans se sentir d\u00e9pass\u00e9. C&#8217;est un excellent spot d&#8217;\u00e9chauffement avant de s&#8217;attaquer \u00e0 de plus grosses houles.<\/li>\n\n\n\n<li><strong>Praia do Tamariz<\/strong>: Une autre plage urbaine populaire \u00e0 Estoril, juste \u00e0 l&#8217;est de Cascais. Ce spot offre une ambiance plus d\u00e9tendue et convient aux d\u00e9butants et aux <em>longboarders <\/em>les jours de petites vagues. C&#8217;est aussi un bel endroit pour simplement se d\u00e9tendre et regarder l&#8217;action depuis un caf\u00e9 \u00e0 proximit\u00e9.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link has-white-background-color has-background has-text-align-center has-custom-font-size wp-element-button\" href=\"https:\/\/www.airtransat.com\/fr-CA\/portugal\/lisbonne\" style=\"border-radius:50px;font-size:22px;font-style:normal;font-weight:700\" target=\"_blank\" rel=\"noreferrer noopener\">\u2708\ufe0f R\u00e9servez vos vols directs Montr\u00e9al &#8211; Lisbonne avec la meilleure compagnie a\u00e9rienne loisirs au monde<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Marie-\u00c8ve, agente de bord d&#8217;Air Transat, prend une le\u00e7on de surf \u00e0 Lisbonne. Elle visite une \u00e9cole de surf de Caiscais, un endroit id\u00e9al pour surfer sur la c\u00f4te portugaise.<\/p>\n","protected":false},"author":83,"featured_media":15375,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"destinations":[2059],"travel-themes":[2152],"segments":[],"class_list":["post-11931","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","destinations-portugal","travel-themes-aventure"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.4 (Yoast SEO v22.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Le\u00e7on de surf \u00e0 Lisbonne et Cascais | #ExperienceTransat<\/title>\n<meta name=\"description\" content=\"Comment pr\u00e9parer une exp\u00e9dition de surf \u00e0 Lisbonne? En prenant un cours \u00e0 Cascais, sur la c\u00f4te portugaise.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/experience.transat.com\/fr\/surf-lisbonne-chaleur-vagues-cote-portugal\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le\u00e7on de surf \u00e0 Lisbonne: Chaleur et vagues sur la c\u00f4te du Portugal | Exp\u00e9rience Transat\" \/>\n<meta property=\"og:description\" content=\"Marie-\u00c8ve, agente de bord d&#039;Air Transat, prend une le\u00e7on de surf \u00e0 Lisbonne. Elle visite une \u00e9cole de surf de Caiscais, un endroit id\u00e9al pour surfer sur la c\u00f4te portugaise.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/experience.transat.com\/fr\/surf-lisbonne-chaleur-vagues-cote-portugal\/\" \/>\n<meta property=\"og:site_name\" content=\"Experience Transat\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-19T18:51:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-29T19:17:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/experience.transat.com\/wp-content\/uploads\/2018\/05\/lisbon_portugal_caiscais_surf_beach_ocean_surfer_lesson_2.jpg\" \/>\n<meta name=\"author\" content=\"airtransat\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Le\u00e7on de surf \u00e0 Lisbonne: Chaleur et vagues sur la c\u00f4te du Portugal | Exp\u00e9rience Transat\" \/>\n<meta name=\"twitter:description\" content=\"Marie-\u00c8ve, agente de bord d&#039;Air Transat, prend une le\u00e7on de surf \u00e0 Lisbonne. Elle visite une \u00e9cole de surf de Caiscais, un endroit id\u00e9al pour surfer sur la c\u00f4te portugaise.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/experience.transat.com\/wp-content\/uploads\/2018\/05\/lisbon_portugal_caiscais_surf_beach_ocean_surfer_lesson_2.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"airtransat\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/experience.transat.com\/fr\/surf-lisbonne-chaleur-vagues-cote-portugal\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/experience.transat.com\/fr\/surf-lisbonne-chaleur-vagues-cote-portugal\/\"},\"author\":{\"name\":\"airtransat\",\"@id\":\"https:\/\/experience.transat.com\/#\/schema\/person\/06d2c1fba83f26d055e33acabdeec7db\"},\"headline\":\"Le\u00e7on de surf \u00e0 Lisbonne\",\"datePublished\":\"2022-05-19T18:51:00+00:00\",\"dateModified\":\"2025-08-29T19:17:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/experience.transat.com\/fr\/surf-lisbonne-chaleur-vagues-cote-portugal\/\"},\"wordCount\":1093,\"publisher\":{\"@id\":\"https:\/\/experience.transat.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/experience.transat.com\/fr\/surf-lisbonne-chaleur-vagues-cote-portugal\/#primaryimage\"},\"thumbnailUrl\":\"\/wp-content\/uploads\/2018\/05\/surf-portugal-scaled.jpg\",\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/experience.transat.com\/fr\/surf-lisbonne-chaleur-vagues-cote-portugal\/\",\"url\":\"https:\/\/experience.transat.com\/fr\/surf-lisbonne-chaleur-vagues-cote-portugal\/\",\"name\":\"Le\u00e7on de surf \u00e0 Lisbonne et Cascais | #ExperienceTransat\",\"isPartOf\":{\"@id\":\"https:\/\/experience.transat.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/experience.transat.com\/fr\/surf-lisbonne-chaleur-vagues-cote-portugal\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/experience.transat.com\/fr\/surf-lisbonne-chaleur-vagues-cote-portugal\/#primaryimage\"},\"thumbnailUrl\":\"\/wp-content\/uploads\/2018\/05\/surf-portugal-scaled.jpg\",\"datePublished\":\"2022-05-19T18:51:00+00:00\",\"dateModified\":\"2025-08-29T19:17:45+00:00\",\"description\":\"Comment pr\u00e9parer une exp\u00e9dition de surf \u00e0 Lisbonne? En prenant un cours \u00e0 Cascais, sur la c\u00f4te portugaise.\",\"breadcrumb\":{\"@id\":\"https:\/\/experience.transat.com\/fr\/surf-lisbonne-chaleur-vagues-cote-portugal\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/experience.transat.com\/fr\/surf-lisbonne-chaleur-vagues-cote-portugal\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/experience.transat.com\/fr\/surf-lisbonne-chaleur-vagues-cote-portugal\/#primaryimage\",\"url\":\"\/wp-content\/uploads\/2018\/05\/surf-portugal-scaled.jpg\",\"contentUrl\":\"\/wp-content\/uploads\/2018\/05\/surf-portugal-scaled.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/experience.transat.com\/fr\/surf-lisbonne-chaleur-vagues-cote-portugal\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/experience.transat.com\/fr\/accueil\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Le\u00e7on de surf \u00e0 Lisbonne\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/experience.transat.com\/#website\",\"url\":\"https:\/\/experience.transat.com\/\",\"name\":\"#ExperienceTransat\",\"description\":\"Welcome to the Experience Transat Blog. Find travel tips from our expert travellers for every Transat destination. Happy Travels!\",\"publisher\":{\"@id\":\"https:\/\/experience.transat.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/experience.transat.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/experience.transat.com\/#organization\",\"name\":\"#ExperienceTransat\",\"alternateName\":\"Air Transat Travel Blog\",\"url\":\"https:\/\/experience.transat.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/experience.transat.com\/#\/schema\/logo\/image\/\",\"url\":\"\/wp-content\/uploads\/2023\/09\/cropped-Transat-logo.jpg\",\"contentUrl\":\"\/wp-content\/uploads\/2023\/09\/cropped-Transat-logo.jpg\",\"width\":2301,\"height\":657,\"caption\":\"#ExperienceTransat\"},\"image\":{\"@id\":\"https:\/\/experience.transat.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/experience.transat.com\/#\/schema\/person\/06d2c1fba83f26d055e33acabdeec7db\",\"name\":\"airtransat\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/experience.transat.com\/#\/schema\/person\/image\/\",\"url\":\"\/wp-content\/uploads\/2023\/09\/377149061_864058988398645_3954419285679208941_n.jpg\",\"contentUrl\":\"\/wp-content\/uploads\/2023\/09\/377149061_864058988398645_3954419285679208941_n.jpg\",\"caption\":\"airtransat\"},\"description\":\"Founded in Montreal 37 years ago, Air Transat is a leading leisure travel brand. Named the World's Best Leisure Airline by passengers at the 2025 Skytrax World Airline Awards, it boasts one of the most modern efficient fleets in its category. With its unique role as a bridge-builder between continents, it encourages travellers to foster openness and discover the wonders, big and small, that surround us.\",\"sameAs\":[\"https:\/\/www.airtransat.com\/\"],\"url\":\"https:\/\/experience.transat.com\/fr\/author\/airtransat\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Le\u00e7on de surf \u00e0 Lisbonne et Cascais | #ExperienceTransat","description":"Comment pr\u00e9parer une exp\u00e9dition de surf \u00e0 Lisbonne? En prenant un cours \u00e0 Cascais, sur la c\u00f4te portugaise.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/experience.transat.com\/fr\/surf-lisbonne-chaleur-vagues-cote-portugal\/","og_locale":"fr_FR","og_type":"article","og_title":"Le\u00e7on de surf \u00e0 Lisbonne: Chaleur et vagues sur la c\u00f4te du Portugal | Exp\u00e9rience Transat","og_description":"Marie-\u00c8ve, agente de bord d'Air Transat, prend une le\u00e7on de surf \u00e0 Lisbonne. Elle visite une \u00e9cole de surf de Caiscais, un endroit id\u00e9al pour surfer sur la c\u00f4te portugaise.","og_url":"https:\/\/experience.transat.com\/fr\/surf-lisbonne-chaleur-vagues-cote-portugal\/","og_site_name":"Experience Transat","article_published_time":"2022-05-19T18:51:00+00:00","article_modified_time":"2025-08-29T19:17:45+00:00","og_image":[{"url":"https:\/\/experience.transat.com\/wp-content\/uploads\/2018\/05\/lisbon_portugal_caiscais_surf_beach_ocean_surfer_lesson_2.jpg"}],"author":"airtransat","twitter_card":"summary_large_image","twitter_title":"Le\u00e7on de surf \u00e0 Lisbonne: Chaleur et vagues sur la c\u00f4te du Portugal | Exp\u00e9rience Transat","twitter_description":"Marie-\u00c8ve, agente de bord d'Air Transat, prend une le\u00e7on de surf \u00e0 Lisbonne. Elle visite une \u00e9cole de surf de Caiscais, un endroit id\u00e9al pour surfer sur la c\u00f4te portugaise.","twitter_image":"https:\/\/experience.transat.com\/wp-content\/uploads\/2018\/05\/lisbon_portugal_caiscais_surf_beach_ocean_surfer_lesson_2.jpg","twitter_misc":{"Written by":"airtransat","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/experience.transat.com\/fr\/surf-lisbonne-chaleur-vagues-cote-portugal\/#article","isPartOf":{"@id":"https:\/\/experience.transat.com\/fr\/surf-lisbonne-chaleur-vagues-cote-portugal\/"},"author":{"name":"airtransat","@id":"https:\/\/experience.transat.com\/#\/schema\/person\/06d2c1fba83f26d055e33acabdeec7db"},"headline":"Le\u00e7on de surf \u00e0 Lisbonne","datePublished":"2022-05-19T18:51:00+00:00","dateModified":"2025-08-29T19:17:45+00:00","mainEntityOfPage":{"@id":"https:\/\/experience.transat.com\/fr\/surf-lisbonne-chaleur-vagues-cote-portugal\/"},"wordCount":1093,"publisher":{"@id":"https:\/\/experience.transat.com\/#organization"},"image":{"@id":"https:\/\/experience.transat.com\/fr\/surf-lisbonne-chaleur-vagues-cote-portugal\/#primaryimage"},"thumbnailUrl":"\/wp-content\/uploads\/2018\/05\/surf-portugal-scaled.jpg","inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/experience.transat.com\/fr\/surf-lisbonne-chaleur-vagues-cote-portugal\/","url":"https:\/\/experience.transat.com\/fr\/surf-lisbonne-chaleur-vagues-cote-portugal\/","name":"Le\u00e7on de surf \u00e0 Lisbonne et Cascais | #ExperienceTransat","isPartOf":{"@id":"https:\/\/experience.transat.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/experience.transat.com\/fr\/surf-lisbonne-chaleur-vagues-cote-portugal\/#primaryimage"},"image":{"@id":"https:\/\/experience.transat.com\/fr\/surf-lisbonne-chaleur-vagues-cote-portugal\/#primaryimage"},"thumbnailUrl":"\/wp-content\/uploads\/2018\/05\/surf-portugal-scaled.jpg","datePublished":"2022-05-19T18:51:00+00:00","dateModified":"2025-08-29T19:17:45+00:00","description":"Comment pr\u00e9parer une exp\u00e9dition de surf \u00e0 Lisbonne? En prenant un cours \u00e0 Cascais, sur la c\u00f4te portugaise.","breadcrumb":{"@id":"https:\/\/experience.transat.com\/fr\/surf-lisbonne-chaleur-vagues-cote-portugal\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/experience.transat.com\/fr\/surf-lisbonne-chaleur-vagues-cote-portugal\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/experience.transat.com\/fr\/surf-lisbonne-chaleur-vagues-cote-portugal\/#primaryimage","url":"\/wp-content\/uploads\/2018\/05\/surf-portugal-scaled.jpg","contentUrl":"\/wp-content\/uploads\/2018\/05\/surf-portugal-scaled.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/experience.transat.com\/fr\/surf-lisbonne-chaleur-vagues-cote-portugal\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/experience.transat.com\/fr\/accueil\/"},{"@type":"ListItem","position":2,"name":"Le\u00e7on de surf \u00e0 Lisbonne"}]},{"@type":"WebSite","@id":"https:\/\/experience.transat.com\/#website","url":"https:\/\/experience.transat.com\/","name":"#ExperienceTransat","description":"Welcome to the Experience Transat Blog. Find travel tips from our expert travellers for every Transat destination. Happy Travels!","publisher":{"@id":"https:\/\/experience.transat.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/experience.transat.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/experience.transat.com\/#organization","name":"#ExperienceTransat","alternateName":"Air Transat Travel Blog","url":"https:\/\/experience.transat.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/experience.transat.com\/#\/schema\/logo\/image\/","url":"\/wp-content\/uploads\/2023\/09\/cropped-Transat-logo.jpg","contentUrl":"\/wp-content\/uploads\/2023\/09\/cropped-Transat-logo.jpg","width":2301,"height":657,"caption":"#ExperienceTransat"},"image":{"@id":"https:\/\/experience.transat.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/experience.transat.com\/#\/schema\/person\/06d2c1fba83f26d055e33acabdeec7db","name":"airtransat","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/experience.transat.com\/#\/schema\/person\/image\/","url":"\/wp-content\/uploads\/2023\/09\/377149061_864058988398645_3954419285679208941_n.jpg","contentUrl":"\/wp-content\/uploads\/2023\/09\/377149061_864058988398645_3954419285679208941_n.jpg","caption":"airtransat"},"description":"Founded in Montreal 37 years ago, Air Transat is a leading leisure travel brand. Named the World's Best Leisure Airline by passengers at the 2025 Skytrax World Airline Awards, it boasts one of the most modern efficient fleets in its category. With its unique role as a bridge-builder between continents, it encourages travellers to foster openness and discover the wonders, big and small, that surround us.","sameAs":["https:\/\/www.airtransat.com\/"],"url":"https:\/\/experience.transat.com\/fr\/author\/airtransat\/"}]}},"_links":{"self":[{"href":"https:\/\/experience.transat.com\/fr\/wp-json\/wp\/v2\/posts\/11931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/experience.transat.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/experience.transat.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/experience.transat.com\/fr\/wp-json\/wp\/v2\/users\/83"}],"replies":[{"embeddable":true,"href":"https:\/\/experience.transat.com\/fr\/wp-json\/wp\/v2\/comments?post=11931"}],"version-history":[{"count":4,"href":"https:\/\/experience.transat.com\/fr\/wp-json\/wp\/v2\/posts\/11931\/revisions"}],"predecessor-version":[{"id":36528,"href":"https:\/\/experience.transat.com\/fr\/wp-json\/wp\/v2\/posts\/11931\/revisions\/36528"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/experience.transat.com\/fr\/wp-json\/wp\/v2\/media\/15375"}],"wp:attachment":[{"href":"https:\/\/experience.transat.com\/fr\/wp-json\/wp\/v2\/media?parent=11931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/experience.transat.com\/fr\/wp-json\/wp\/v2\/categories?post=11931"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/experience.transat.com\/fr\/wp-json\/wp\/v2\/tags?post=11931"},{"taxonomy":"destinations","embeddable":true,"href":"https:\/\/experience.transat.com\/fr\/wp-json\/wp\/v2\/destinations?post=11931"},{"taxonomy":"travel-themes","embeddable":true,"href":"https:\/\/experience.transat.com\/fr\/wp-json\/wp\/v2\/travel-themes?post=11931"},{"taxonomy":"segments","embeddable":true,"href":"https:\/\/experience.transat.com\/fr\/wp-json\/wp\/v2\/segments?post=11931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}