Just a 40-minute drive west of Lisbon lies Cascais, a jewel on one of Portugal’s most incredible coastlines. Looking out over the vast Atlantic Ocean, this region boasts picturesque parklands, spectacular beaches, and a vibrant, thoroughly cosmopolitan promenade. But increasingly, people from around the world are flocking here for one main reason: the surfing. This is a must-do on any surfing trip to Portugal, attracting everyone from enthusiastic amateurs to seasoned professionals.
Marie-Ève, a Transat Flight Attendant and our guide for a series of unforgettable Lisbon experiences, had previously surfed in Salvador and Bali, but never while in Lisbon.
Can you surf in Cascais, Portugal?
“Everyone wants to surf with good weather, and we have really good weather,” says David Moore, manager and head coach of Surf Cascais. “Lisbon has different coastlines, so even if it’s not good on one beach, you can surf in another place. I can guarantee you that every day there is a place to surf here.”
Moore, a native of Lisbon who switched from skateboarding to surfing as a teen, is a font of local knowledge. He has recently expanded his surf school to include a decidedly chill villa, a perfect surf camp where surfers of any and all expertise levels can stay for a week. They take lessons, eat, relax, and do yoga together, building a sense of community that goes far beyond the waves.
“Lisbon neighborhoods still have a local vibe—it’s not only tourist areas and businesses,” says Moore, who splits his time between this surfer’s paradise and his hometown. “With the hills, you have a lot of good viewpoints. No matter where you are, you can always see the river. And, of course, there’s places like Cascais, so even when you’re in Lisbon, you can easily and quickly get out of the city.” This unique blend of urban culture and coastal escape is what makes a day trip to Cascais so appealing. It’s an adventure waiting just beyond the city’s cobblestone streets.
Everything the ocean has to offer
While the surfing may be Cascais’ main draw, its proximity to the ocean also means that it’s a paradise for seafood lovers. The local restaurants take pride in serving the freshest catches of the day. While there are plenty of options around Cascais, consider the Michelin-starred but reasonably priced Restaurant Mar do Inferno. It overlooks the ocean and is renowned for platters overflowing with freshly caught shrimp, lobster, mussels, snapper, and more. It’s the perfect way to refuel after a day in the water.
And when you’re done, check out the nearby Boca do Inferno (“Hell’s Mouth”). This imposing cliff formation, carved out over centuries by the constant pounding of the waves, has become a spectacular natural arch. It’s so picturesque that it might just steal a few Instagram likes away from the surf photos you posted earlier. It’s a powerful reminder of the ocean’s immense force and a fitting end to a day spent on its shores.
What is the surfing capital of Portugal, and where are the best surf spots located near Lisbon?
Ericeira is widely considered to be the surfing capital of Portugal. Located just north of Lisbon, this charming fishing town is famous for its world-class waves and was even designated as a World Surfing Reserve. The Lisbon-Cascais coastline is also a surfer’s playground, with a spot for every skill level and every mood the ocean is in. Here are some of the most popular spots in the Lisbon area:
- Costa da Caparica: Just across the Tagus River from Lisbon, this 30-kilometer stretch of sand offers a huge variety of breaks. You can find everything from mellow, rolling waves to punchy, hollow ones. It’s a great spot for advanced surfers looking for a challenge, but also has plenty of options for everyone else.
- Praia do Guincho: Located in a national park with wild dunes and powerful winds, Guincho is a legendary spot for more experienced riders. The waves here can be big and fast, especially in the winter. It’s a spectacular place to watch the pros and feel the raw power of the Atlantic.
- Carcavelos: Known as the birthplace of surfing in Portugal, this beach is a short train ride from Lisbon and offers a consistent beach break. It’s a fantastic option for beginners and intermediates, with plenty of surf schools and rentals available. On its best days, when the swell is up and the wind is calm, the waves here are perfect, offering glassy days that every surfer dreams of.
- Praia de Carcavelos: This beach is particularly famous for its consistent conditions and its beautiful wide sand. You can find solid waves that are great for all levels. The beach break works well at both low and high tide, offering flexible options for your surf session.
- Praia da Conceição: Right in the heart of Cascais, this sheltered bay is an excellent spot for absolute beginners. The gentle waves and calm waters make it a perfect place to learn the basics without feeling overwhelmed. It’s a great warm-up spot before you tackle bigger swells.
- Praia do Tamariz: Another popular urban beach in Estoril, just east of Cascais. This spot offers a more relaxed vibe and is suitable for beginners and longboarders on smaller days. It’s also a beautiful place to just relax and watch the action from a nearby café.
